Up Next in MATT W

• 

  28:08

  If Weights Could Talk

  If Weights Could Talk

  Pair this with "Get Ur Lift On" for "Stack Week". 30 minutes of biceps, triceps, and back all strength based using medium to heavy dumbbells.
  Original Live Date: 10.20.2020

• 

  32:12

  Burpee Burnout Part 2

  Burpee Burnout Part 2

  Did you miss this one? Join Matt for Part 2 of the fan favorite burpee burnout. 30 minutes, all cardio, and yes, there are burpees.
  Original Live Date: 10.5.2020

• 

  44:48

  In The Mix Matt 9.25

  In The Mix Matt 9.25

  Grab a variety of weights for this special 45 minute ITM with Matt. Legs, biceps, and shoulders are the focus in today's class.
  Original Live Date: 9.28.2020