Live stream preview
A 45 minute feel good flow leaving you feeling worked, restored, and grounded.
Original Drop Date: 12.28.2020
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Burpee Burnout Part 4
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Original Drop Date: 12.23.2020 -
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Join Matt for a quick 15 minutes that will absolutely crush the chest and back using a medium set of weights.
Original Live Date: 12.7.2020 -
Unforgettable
A 25 minute strength + cardio challenge hitting biceps, triceps, back and shoulders using light-heavy weights.
Original Drop Date: 12.1.2020
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