Live stream preview
A 45 minute full body Control using a range of weight.
Original Drop Date: 2.15.2023
Up Next in MICHEAL M
-
Heavy Cream
30 minute upper body challenge using Control style moves and weights.
Original Drop Date: 1.27.2023 -
Climbing Stairs
A 30 minute challenging with the focus on STAIRS! Lots of climbing in today's class so grab something sturdy to step on and heavy weights.
Original Drop Date: 1.19.2023 -
Feeling Festive
A leftover Holiday So Hard no equipment challenge so no matter where you are and how you are feeling you can tackle this workout!
Original Drop Date:
18 Comments