Live stream preview
A 30 minute inner thigh and booty challenge using ankle weights.
Original Drop Date: 5.29.2024
Up Next in MICHEAL M
-
Scaled Down
Grab a plyo box for this low impact cardio challenge. A 5 min warmup with 20 mins of work. The whole class is an add on peel back style challenge that uses the Plyo. Lots of levels offered truly for any cardio journey.
Original Drop Date: 5.23.2024 -
High+Tight Micheal 4.27
A 45 minute HT using gliders and light weights. Focusing on legs, triceps, and core.
Original Drop Date: 5.2.2024
10 Comments