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Watch this video and more on System of Strength

Watch this video and more on System of Strength

I'm The Boss

NO EQUIPMENT • 20m

Up Next in NO EQUIPMENT

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    Darcey will crush you with a 30 min burpee burnout challenge using no equipment. No rep based rounds, all different burpee variations. Class starts with every 4th round being a burpee, moving to every 3, every 2, and finishing with 10, 20 second burpee rounds. LET'S GO!
    Original Live Date: 8.10.2020

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  • General Warm Up

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