Up Next in NO EQUIPMENT

• 

  36:36

  No Weights, No Problem

  No Weights, No Problem

  A 30 minute no equipment full body strength challenge. Don't let no equipment fool you, this sh*t is hard.
  Original Live Date: 8.22.2020

• 

  20:01

  I'm The Boss

  I'm The Boss

  Keri will crush your core in just 20 mins using no equipment.
  Original Live Date: 8.14.2020

• 

  32:57

  Burpee Burnout

  Burpee Burnout

  Darcey will crush you with a 30 min burpee burnout challenge using no equipment. No rep based rounds, all different burpee variations. Class starts with every 4th round being a burpee, moving to every 3, every 2, and finishing with 10, 20 second burpee rounds. LET'S GO!
  Original Live Date: 8.10.2020