Up Next in STEPHANNE M

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  34:12

  Belly Laughs

  Belly Laughs

  A 30 minute core challenge with the option to use NO weights but there is an option to add a loop band, 1 heavy weight, and light weights.
  Original Drop Date: 12.14.2022

• 

  58:34

  High+Tight Steph 12.12

  High+Tight Steph 12.12

  Day 2 Holiday So Hard with a spicy High+Tight from Steph. Grab light weights, a loop band, and some Holiday Cheer!
  Original Drop Date: 12.2.2022

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  35:10

  Lower Strength + Cardio

  Lower Strength + Cardio

  For Steph's 100th Digital Studio class join her for 30 minutes of a lower body strength and cardio challenge. You will need heavy weights and a loop band.
  Original Drop Date: 11.29.2022