Live stream preview
A full body Control using a variety of weights.
Original Live Date: 11.21.2020
Up Next in STEPHANNE M
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  High+Tight Steph 11.22A 45 minute lower and upper body focused High+Tight using light weights and a loop band. 
 Original Live Date: 11.13.2020
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  Control Steph 11.1810 of Steph's favorite Control moves burned out in 1 hour. Grab of variety of weights. 
 Original Live Date: 11.7.2020
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  Buzzing AroundA Clocked + High+Tight HALLOWEEN MASH UP. Bring your costume and let's get our sweat on. You will need liight weights for this upper body focused class. If you liked this, Check out "Resting Grinch Face", "High+Tight Clocked Mash Up", "Half Clocked Half High+Tight" 
 Original Live Date: 10.31.2020
 
           
           
          
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