Live stream preview
Steph is prepared to crush your delts in just 20 mins using a medium set of weights.
Original Live Date: 9.19.2020
Up Next in STEPHANNE M
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500 Rep Cardio + Dynamic Strength
This will be a 45-50 minute class that will total 500 reps of cardio + dynamic strength. Get ready to hustle with this one.
Original Live Date: 9.12.2020 -
No Weights, No Problem
A 30 minute no equipment full body strength challenge. Don't let no equipment fool you, this sh*t is hard.
Original Live Date: 8.22.2020
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