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A 30 minute solid recovery flow to shake off your Holiday.
Original Drop Date: 7.5.2024
Up Next in STEPHANNE M
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Control Steph 6.21
A full body Control, you will get a little bit of everything. Some rep rounds and timed rounds using a variety of weights.
Original Drop Date: 6.26.2024 -
Control Steph 6.18
A 40 minute Control using a variety of weights focusing on the full body.
Original Drop Date: 6.20.2024
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