Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

High+Tight Steph 5.33

STEPHANNE M • 1h 0m

Up Next in STEPHANNE M

  • In The Mix Steph 5.28

    Steph will lead you through an upper body focused In The Mix Class using light/medium weights.
    Original Live Date 5.10.2020

  • Cardio + Core

    Steph will lead you through a 20 minute cardio challenge with core focused moves. No equipment needed.
    Original Live Date 4.30.20

  • Back + Biceps

    Steph will lead you through a 20 minute challenge focusing on the back and biceps. You will need 1 medium and 1 heavy set of weights.
    Original Live Date 4.30.20

6 Comments