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Steph will use light weights and a loop band for a full body High+Tight. If you don't have light weights you can use cans of soup/beans or small water bottles. If you don't have a loop band it will be optional for an added challenge.
Original Live Date 5.23.2020
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Steph will lead you through a 20 minute cardio challenge with core focused moves. No equipment needed.
Original Live Date 4.30.20 -
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Original Live Date 4.30.20
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