Up Next in STEPHANNE M

• 

  1:00:30

  High+Tight Steph 4.30

  High+Tight Steph 4.30

  A juicy full length HT that will hit your entire body. A ball, heavy loop band, light loop band, and weights. You can do without a ball.
  Original Drop Date: 4.10.2025

• 

  20:36

  Don't Skimp On The Core

  Don't Skimp On The Core

  A 20 minute core challenge using heavy weights. Don't skimp on the heavies.
  Original Drop Date: 4.3.2025

• 

  1:01:03

  High+Tight Steph 3.38

  High+Tight Steph 3.38

  A HT using ankle weights, loop band, and light weights. Start with 1 ankle weight on the ankle and 1 on the arm. You can do with weights instead.
  Original Drop Date: 3.24.2025