Live stream preview

Watch this video and more on System of Strength

Watch this video and more on System of Strength

You Get The Back Of Me

STEPHANNE M • 21m

Up Next in STEPHANNE M

  • Deep Stretch

    20 minutes of a deep recovery stretch. This is intended to leave you feeling deeply lengthened and stretched.
    Original Drop Date: 7.31.2026

  • Resting Gym Face

    A 50 minute cardio and core challenge using range of weights for light weight cardio and heavy weighted core.
    Original Drop Date: 7.7.2026

  • Lower Body Release

    This class is focused on lower body mobility and deeper stretching. You can use blocks and a strap if you have them.
    Original Drop Date: 7.1.2026

1 Comment