Live stream preview
Looking Good, Darling
Featured Carousel
•
20m
20 minutes of lower body using ankle weights and 1 heavy dumbbell or medium weights.
Original Drop Date: 9.16.2025
Up Next in Featured Carousel
-
Control Kelsey 9.28
A full body Control using a variety of weights and optional plyo box. A remake version of a fan favorite, your comments matter ;)
Original Drop Date: 9.15.2025 -
In The Mix Gracie 9.34
Cardio, biceps, and lower body. You will use a variety of weights and optional plyo box. A similar flow and format all of class so you can move through the transitions quickly.
Original Drop Date: 9.12.2025 -
Control Kim 9.31
A 40 minute Control focusing on core with secondary shoulder focus. Grab 1 heavy dumbbell and lighter weights. No dynamic.
Original Drop Date: 9.11.2025