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A 60 minute In The Mix focusing on the lower body. Grab your heavy weights for this class.
Original Drop Date: 6.15.2021
Up Next in TRUMMER
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Clocked Trummer 6.18
A 60 minute Clocked class attacking sprint rounds and endurance rounds for the ultimate challenge. One rule: Don't stop moving during the endurance. Grab a set of light weights.
Original Drop Date: 6.10.2021 -
Low And Slow
30 minutes of lower impact cardio a mix of cardio, push-ups, and core. Grab a set of light weights.
Original Drop Date: 5.25.2021
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