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This 30 minute strength challenge will focus soley on the chest and legs. Grab heavy weights and an optional plyo box.
Original Drop Date: 2.9.2021
Up Next in TRUMMER
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200 Bicep Reps
200 reps of biceps only. This is a great workout to pair with another strength or cardio challenge if you are looking to absolutely crush your biceps. Pair this with "Dirty In Thirty" for shoulders, legs, biceps or add to a bicep focused In The Mix.
Original Drop Date: 2.2.2021 -
Dirty In Thirty
30 min of legs and shoulders using heavy and medium weights.
Original Drop Date: 2.2.2021 -
Control Trummer 1.79
A 50 minute full body Control using a variety of weights.
This workout is apart of the LEVEL UP class series. These classes are designed to not only level up your workouts but your life.
Original Drop Date: 1.26.2021
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