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Take this class for "Stack Week" and pair it with "Jump On It Triceps" for a total burners. 30 mins of no equipment cardio followed by 20 mins of upper body strength.
Original Live Date: 6.25.2020
Up Next in UPPER BODY
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BB, You Got It
Gretchen will lead you through 20 minutes of back + biceps using medium dumbbells.
Original Live Date 5.26.2020 -
Triple Threat
30 minutes of chest + core + cardio with Gretchen using medium weights and gliders (if on slick surface) or paper plates (if on carpet).
Original Live Date 5.26.2020
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