Up Next in UPPER BODY

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  31:15

  Upper Chill

  Upper Chill

  A 30 minute upper body challenge using a variety of weights, heavy on the reps.
  Original Drop Date: 12.25.2023

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  30:10

  I Need A Huge Margarita

  I Need A Huge Margarita

  A 30 minute upper body challenge you need a range of weights. The focus will be shoulders, biceps, chest, and back.
  Original Drop Date: 12.22.2023

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  29:19

  Tree-mendously Hard

  Tree-mendously Hard

  A 30 minute upper body challenge using a range of weights.
  Original Drop Date: 12.3.2023