Up Next in UPPER BODY

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  30:10

  I Need A Huge Margarita

  I Need A Huge Margarita

  A 30 minute upper body challenge you need a range of weights. The focus will be shoulders, biceps, chest, and back.
  Original Drop Date: 12.22.2023

• 

  29:19

  Tree-mendously Hard

  Tree-mendously Hard

  A 30 minute upper body challenge using a range of weights.
  Original Drop Date: 12.3.2023

• 

  20:38

  Tricep and Bicep Extravaganza

  Tricep and Bicep Extravaganza

  20 minutes of a tricep and bicep extravaganza.
  Original Drop Date: 11.29.2023