Live stream preview
30 minutes targeting your lats and obliques. A combination of heavy and light weights.
Original Drop Date: 3.6.2025
Up Next in UPPER BODY
-
Bring It On UP
30 minutes of upper body focusing on all of the things.
Original Drop Date: 3.5.2025 -
Double Shot At Cardio + Arms
A 30 minute challenge focusing on biceps and triceps strength + cardio. Short rounds at 25 seconds with quick transitions.
Original Drop Date: 2.24.2025
7 Comments