Up Next in UPPER BODY

• 

  29:23

  Trummer Time

  Trummer Time

  This 30 minute strength challenge will focus soley on the chest and legs. Grab heavy weights and an optional plyo box.
  Original Drop Date: 2.9.2021

• 

  36:32

  Snow Patrol

  Snow Patrol

  A 35 minute upper body, High+Tight inspired. Grab light weights and a long band.
  Original Drop Date: 12.26.2020

• 

  56:24

  Upper Body Strength + Mobility

  Upper Body Strength + Mobility

  60 minutes of, 40 minutes Upper Body Control + 20 minutes of upper body restore and mobility. Grab a variety of weights.
  Original Drop Date: 2.6.2021