Up Next in CHALLENGES

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  45:20

  Throw 'Em Up

  Throw 'Em Up

  Kim will lead you through a 45 min upper body strengh workout using light and medium dumbbells.
  Original Live Date: 8.10.2020

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  32:57

  Burpee Burnout

  Burpee Burnout

  Darcey will crush you with a 30 min burpee burnout challenge using no equipment. No rep based rounds, all different burpee variations. Class starts with every 4th round being a burpee, moving to every 3, every 2, and finishing with 10, 20 second burpee rounds. LET'S GO!
  Original Live Date: 8.10.2020

• 

  46:52

  It All Falls Down

  It All Falls Down

  Linds will lead you through a 45 min no equipment lower body + cardio challenge.
  Original Live Date: 8.11.2020