Up Next in CHALLENGES

• 

  32:47

  This Is How It Goes

  This Is How It Goes

  A 30 minute inner and outer thigh class. You will be using a loop band, heavy weights, and optional ankle weights for the ultimate combo. Yes, sounds cuts out for a second in the intro but pops back on.
  Original Drop Date: 6.12.2024

• 

  30:11

  Waterfall

  Waterfall

  Grab light weights. You will work between waterfall rep sets (10,9,8,7,6...) and short and sweet timed rounds. Get in and get it done!
  Original Drop Date: 6.11.2024

• 

  17:10

  Quicksand

  Quicksand

  A quick 15 min legs and cardio challenge.
  Original Drop Date: 6.7.2024