Live stream preview
Let's get creative during this 20 minute core burner using nothing but a broomstick. Gretchen brings the pre sweat energy into this one.
Original Drop Date:
Up Next in CHALLENGES
-
Higher Than You Know
30 minutes of Upper Body using medium and light weights. A great class to pair with "Lower Than You Know"
Original Drop Date: 8.30.2022 -
The Athletes Playground
A 45 minute "The Course" inspired workout. A former in studio class, brought to your home on the Digital Studio. This will be a blend of cardio and strength. A heavy weight, something to mimic hurdles, jump rope, and a wall.
Original Drop Date: 8.18.2022 -
Lower Than You Know 2
30 minutes of all lower body using heavy weights.
Original Drop Date: 8.17.2022
5 Comments