Live stream preview

Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

Broomstick Abs

CHALLENGES • 21m

Up Next in CHALLENGES

  • Higher Than You Know

    30 minutes of Upper Body using medium and light weights. A great class to pair with "Lower Than You Know"
    Original Drop Date: 8.30.2022

  • The Athletes Playground

    A 45 minute "The Course" inspired workout. A former in studio class, brought to your home on the Digital Studio. This will be a blend of cardio and strength. A heavy weight, something to mimic hurdles, jump rope, and a wall.
    Original Drop Date: 8.18.2022

  • Lower Than You Know 2

    30 minutes of all lower body using heavy weights.
    Original Drop Date: 8.17.2022

5 Comments