Up Next in CHALLENGES

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  45:11

  The Athletes Playground

  The Athletes Playground

  A 45 minute "The Course" inspired workout. A former in studio class, brought to your home on the Digital Studio. This will be a blend of cardio and strength. A heavy weight, something to mimic hurdles, jump rope, and a wall.
  Original Drop Date: 8.18.2022

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  33:28

  Lower Than You Know 2

  Lower Than You Know 2

  30 minutes of all lower body using heavy weights.
  Original Drop Date: 8.17.2022

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  28:19

  Here She Goes

  Here She Goes

  A 30 minute lower body strength class using heavy weights.
  Original Drop Date: 7.29.2022