45 minutes of legs + core using heavy weights and a light band. A combo of High+Tight and Control moves.
Original Drop Date: 5.20.2021
If you liked this one, below are more combos to choose from.
If you like this one
Combo Queen
Mashed Potatoes
High+Tight Clocked Mash Up
Linds Mix A Lot
These are a Few of my favorite Things
Clocked + Ebb
I Bet Ya Like That
Bring Me A Higher Love
The Mash Up Part 2
Resting Grinch Face
45 up, 15 Down
Up Next in CHALLENGES
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If It's Up, Then It's Up
A 30 minute upper body focused challenge using a variety of weights. Pair this with "Limp Legs" for the ultimate lower + upper body combo.
Original Drop Date: 5.18.2021 -
Upper Body Slow Flow
A 30 minute recovery flow focused on the upper body. This challenge is a great compliment to an upper body strength workout. There is a lower body version titled "Lower Body Slow Flow".
Original Drop Date: 5.14.2021
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