Live stream preview
I Woke Up Smoked
CHALLENGES
•
51m
A 50 minute lower body class using the band for the 1st half and heavy weights and plyo box for the second.
Original Drop Date: 10.21.2025
Up Next in CHALLENGES
-
Fire Dynamic
40 minutes of a FIRE dynamic strength and cardio challenge. You need a range of weights and loop band.
Original Drop Date: 10.17.2025 -
Move It, Shake It
A bicep and tricep challenge using a set up heavy and light weights.
Original Drop Date: 10.15.2025