Up Next in CHALLENGES

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  29:59

  Cardio On Deck

  Cardio On Deck

  30 minutes of lower body cardio using no equipment. The perfect workout to travel with.
  Original Drop Date: 8.19.2021

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  30:33

  Arm City

  Arm City

  A 30 minute upper body challenge focused on back, biceps, triceps, and shoulders.
  Original Drop Date:

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  32:27

  Kids Strength Class

  Kids Strength Class

  A 30 minute class for kids ages 6+. This is a strength based class for the whole family. If you enjoyed this class, check out Kids Cardio Class.
  Original Drop Date: 8.14.2021