Up Next in CHALLENGES

• 

  32:30

  All The Way Up

  All The Way Up

  30 minutes of upper body cardio using light weights. To get an upper body burn while staying breathless the full 30 mins and *bonus* barely any push ups!
  Original Drop Date:

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  45:30

  Clocked Kim 4.36 (Low Impact)

  Clocked Kim 4.36 (Low Impact)

  45 minutes of a low impact Clocked class to get the sweat flowing. Grab a set of light weights.
  Original Drop Date: 4.14.2021

• 

  57:42

  Linds Mix A Lot

  Linds Mix A Lot

  60 minutes of High+Tight + Clocked combo for the ultimate workout. This class is heavy on the HT and lighter on the Clocked. You need light weights, loop band, and optional gliders for 1 round.
  Original Drop Date: 4.12.2021