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A chest and glute challenge using medium and heavy weights.
Original Drop Date: 3.26.2025
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Return To Flow
A 20 minute moving flow for Darcey's first class back post baby boy. We will move and restore all in one quickie.
Original Drop Date: 3.21.2025 -
Bring It On DOWN
A 40 minute lower body challenge using heavy weights and a loop band.
Original Drop Date: 3.19.2025 -
Core For More
A quickie core burner using 1 heavy dumbbell. A great add on if you are feeling yourself at the end of your last challenge/class. This class can standalone on its own.
Original Drop Date: 3.14.2025
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