Live stream preview
Pick One Up, Put One Down
CHALLENGES
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21m
Trummer will lead you through 20 mins of biceps + shoulders using medium weights.
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Darcey will crush you with a 30 min burpee burnout challenge using no equipment. No rep based rounds, all different burpee variations. Class starts with every 4th round being a burpee, moving to every 3, every 2, and finishing with 10, 20 second burpee rounds. LET'S GO!
Original Live Date: 8.10.2020