Live stream preview
A 50 minute Clocked class using light weights and optional plyo box if you need it for a level 2 option. Who doesn't love a full cardio push to start or end your day?!
Original Drop Date: 12.3.2025
Up Next in CLOCKED
-
Clocked Darcey 10.32
A 35 minute Clocked quickie using light weights and loop band. 45 second (2 moves) rounds with 30 sec weaves (1 move).
Original Drop Date: 10.14.2025 -
Clocked Hannah 9.38
A 45 minute Clocked class using a plyo box and light weights for some punching rounds.
Original Drop Date: 9.4.2025 -
Clocked Kim 7.32
A 45 minute Clocked class using a plyo box, and optional light weights. 40 sec rounds of cardio and 10x rep rounds!
Original Drop Date: 7.7.2025
2 Comments