Up Next in CLOCKED

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  45:59

  Clocked Kim 7.32

  Clocked Kim 7.32

  A 45 minute Clocked class using a plyo box, and optional light weights. 40 sec rounds of cardio and 10x rep rounds!
  Original Drop Date: 7.7.2025

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  45:04

  Clocked Kelsey 6.28

  Clocked Kelsey 6.28

  This insane cardio workout will have a 5 minute warm up followed by 40 minutes of non-stop work. We'll use a plyo box and light weights to get tons of variety in our moves today. We will have a "mountain" mentality - climbing a mountain for 20 minutes and then working our way back down. Enjoy!
  O...

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  49:32

  Clocked Hannah 5.28

  Clocked Hannah 5.28

  A 40 minute Clocked class using a plyo box, light weights, and optional heavy for a dynamic strength weave.
  Original Drop Date: 6.3.2025