Live stream preview

Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

Clocked Kim 4.36 (Low Impact)

CLOCKED • 45m

Up Next in CLOCKED

  • Linds Mix A Lot

    60 minutes of High+Tight + Clocked combo for the ultimate workout. This class is heavy on the HT and lighter on the Clocked. You need light weights, loop band, and optional gliders for 1 round.
    Original Drop Date: 4.12.2021

  • Clocked Kelsey 4.30

    A 60 minute Clocked class using light weights and a plyo box.
    Original Drop Date: 4.7.2021

  • Keeping It Low... Impact.

    45 minutes of low impact cardio using light weights, loop band, and plyo box. Don't let low impact fool you, this is a sweaty, rep based, high intensity workout. Check out "The Low Down" if you liked this low impact challenge.
    Original Drop Date: 3.24.2021

12 Comments