A Control, High+Tight, Clocked mash-up. 20 minutes of each class back to back. Legs, core, shoulders, and chest. Grab a variety of weights.
Original Live Date: 10.23.2020
If you liked this one, below are more combos to choose from.
Combo Queen
Mashed Potatoes
High+Tight Clocked Mash Up
Linds Mix A Lot
These are a Few of my favorite Things
Let Me Defrost Ya
Clocked + Ebb
I Bet Ya Like That
Bring Me A Higher Love
The Mash Up Part 2
Resting Grinch Face
45 up, 15 Down
Up Next in COMBO CLASSES
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With A Twist
A 60 minute Control + High+Tight Mash Up using a wide range of weights.
Original Live Date: 11.11.2020
If you liked this one, below are more combos to choose from.
Combo Queen
Mashed Potatoes
High+Tight Clocked Mash Up
Linds Mix A Lot
These are a Few of my favorite Things
Let Me Defrost Ya
Clo... -
Let Me Defrost Ya
45 minutes of triceps, back, and shoulders using light and medium weights. This class will blend movements from High+Tight and Control for the ultimate upper body burn. Did we mention a little bit of core?
Original Live Date: 1.13.2021
If you liked this one, below are more combos to choose from.
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Combo Class (HT, Control, Clocked)
A 60 minute mash up of High+Tight, Control and Clocked. You will need a range of weights and a long band. This will be a fun hour that flys by given all the variety in movements.
Original Drop Date: 2.14.2022
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