Live stream preview
A 60 minute Control with a focus on back, core and a sprinkle of legs.
Original Drop Date: 12.19.2022
Up Next in CONTROL
-
Control Kelsey 1.20
A 60 minute ITM focusing on back, chest, and legs. Grab a variety of weights.
Original Drop Date: 12.13.2022 -
Control Kim 1.16
45 minutes of Control focusing on biceps, triceps, and legs. Grab a variety of weights for this burner.
Original Drop Date: 12.4.2022 -
Thanksgiving Mash Up
Happy Thanksgiving and our gift to you is a turkey takedown with Gretchen. Enjoy this mash up of Clocked, Control, and High+Tight. Grab a range of weights and optional loop bands.
Original Drop Date: 11.24.2022
14 Comments