Live stream preview
Throwback-- Grab a variety of weights for this full body Control with Gretchen. Expect explosive moments, and of course, some "Gretchen Style" counting. 
Original Live Date: 8.29.2020
Up Next in CONTROL
- 
  Control Lindsey 8.21Throwback: A 60 minute full body Control using a variety of weights and a loop band. 
 Original Live Date: 8.20.2020
- 
  Control Steph 8.14A full body 45 min Control using a variety of weights. 
 Original Live Date: 8.12.2020
- 
  Control Gretchen 7.9In true Gretchen fashion, this is an extended Control class (70 mins). The class is full body with a little extra for the upper body. Grab a variety of weights. 
 Original Live Date 7.28.20
 
           
           
          
17 Comments