Live stream preview
Throwback: A 60 minute full body Control using a variety of weights and a loop band.
Original Live Date: 8.20.2020
Up Next in CONTROL
-
Control Steph 8.14
A full body 45 min Control using a variety of weights.
Original Live Date: 8.12.2020 -
Control Gretchen 7.9
In true Gretchen fashion, this is an extended Control class (70 mins). The class is full body with a little extra for the upper body. Grab a variety of weights.
Original Live Date 7.28.20 -
Control Kim 8.11
Throwback: 45 min of a full body Control using medium weights. This class is pregnancy friendly.
Original Live Date 8.1.20
16 Comments