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A 45 minute Clocked class. Inspired (or written) by The People's Champ so you know it is a good one. You will need light weights and an optional plyo box.
Original Drop Date:10.14.2022
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Original Drop Date: 10.5.2022 -
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Original Drop Date: 9.26.2022 -
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Original Drop Date: 9.19.2022
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