Prenatal Flow 2
DARCEY W
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35m
A 35 minute Ebb+Flo that is prenatal friendly. Limited chaturangas and planking so this flow is for anyone that needs to come off their wrists or is interested in different options for you during your pregnancy journey.
Original Drop Date: 1.11.2022
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Original Drop Date: 1.5.2022 -
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Original Drop Date: 12.30.2021 -
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What's that you hear?! 1,800 reps of cardio with an optional 200 at the end to tackle 2,000 cardio reps in just under 50 minutes. Lets get after it during this class. Grab an optional plyo box.
Original Drop Date:
