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Sore For Dayz

DARCEY W • 33m
11 comments

A 30 minute challenge focusing on inner and outer thighs. Grab ankle weights for an added challenge and a pillow/ball. This workout could be done without any equipment but a pillow for 1 round. Get ready to move right away and be prepared to be sore for days. Pair this workout with "Long Band Bash" or "Whuteva".
Original Drop Date: 9.9.2021

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