Live stream preview
Trummer will lead you through 45 mins of full body strength with a sprinkle of cardio.
Original Live Date 6.18.2020
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Go Hard And Stay At Home
You only need 1 heavy dumbbell for this explosive strength challenge. You will take one move and continue to add to it while adding time, making each round longer. In between the timed rounds will be single leg deadlifts. The strength challenges will make you breathless while work legs and should...
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Feeling Saucy
45 minutes of full body strength with Matt using medium and heavy weights.
Original Live Date 5.17.2020 -
Matt Will Make Ya Move
This total body strength and cardio challenge utilizes a variety of weights. You will work through 15 rounds of constant work weaving cardio and strength.
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