Up Next in FULL BODY

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  30:38

  Feeling Festive

  Feeling Festive

  A leftover Holiday So Hard no equipment challenge so no matter where you are and how you are feeling you can tackle this workout!
  Original Drop Date:

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  45:00

  Strength Endurance

  Strength Endurance

  45 minute of an endurance strength challenge focusing on AMRAPs. Todays class will not only be a physical challenge but a mental. Let's get to work.
  Original Drop Date: 11.3.2022

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  31:07

  Welcome Back, Baby

  Welcome Back, Baby

  This class was made to just get moving! Whether you overslept, you need something quick for nap time or lunchtime, or you just need a fast, effective workout - this is for you. You do not need any equipment, but if you want to bring weights you'll have options to use them. We'll use the whole bod...