Up Next in FULL BODY

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  1:00:36

  These Are a Few Of My Favorite Things

  These Are a Few Of My Favorite Things

  Don't miss this 60 minute cardio + full body strength + power yoga combo. Grab medium and heavy weights. Class starts with strength + cardio and ends with an intense power flow to keep the sweat dripping. This is bound to be a fan favorite.
  Original Live Date: 9.28.2020

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  59:35

  Lower Body Cardio + Upper Body Strength

  Lower Body Cardio + Upper Body Strength

  This is a 60 minute class focused on lower body cardio with no equipment upper body strength.
  Original Iive Date: 9.21.2020

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  44:39

  The Course 4

  The Course 4

  This is a 45 min Course At Home targeting half on the right side and half on the left side. Bring 2 towels and a variety of weights.
  Original Live Date: 9.21.2020