Live stream preview
45 min full body Control using 1 set of weights for your arm and 1 set of weights for your legs.
Original Live Date: 7.11.2020
Up Next in GRETCHEN D
-
Nothing But You
25 min no equipment lower body challenge with Gretchen.
Original Live Date 6.11.2020 -
Whoop, There It Is
Gretchen will lead you througha 40 min full body Control using a variety of weights.
Original Live Date: 6.25.2020 -
Let's Get Loopy
Grab your loop band and get ready for Gretchen to crush your lower body with some sneaky cardio.
Original Live Date 6.11.2020
16 Comments