Up Next in GRETCHEN D

• 

  31:56

  Triple Threat

  Triple Threat

  30 minutes of chest + core + cardio with Gretchen using medium weights and gliders (if on slick surface) or paper plates (if on carpet).
  Original Live Date 5.26.2020

• 

  20:36

  I've Hit A Wall

  I've Hit A Wall

  Gretchen will lead a 20 minute challenge using only a wall with optional light weights.
  Original Live Date 5.9.2020

• 

  24:24

  Tie Me Up

  Tie Me Up

  20 minutes of cardio + core with Gretchen using a towel and a loop band. If you don't have a loop band, you can still complete the workout.
  Original Live Date 5.9.2020