Live stream preview
25 min no equipment lower body challenge with Gretchen.
Original Live Date 6.11.2020
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Original Live Date: 6.25.2020 -
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Grab your loop band and get ready for Gretchen to crush your lower body with some sneaky cardio.
Original Live Date 6.11.2020 -
Triple Threat
30 minutes of chest + core + cardio with Gretchen using medium weights and gliders (if on slick surface) or paper plates (if on carpet).
Original Live Date 5.26.2020
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