Live stream preview
This ITM will focus on back and legs using a variety of weights and loop band.
Original Drop Date: 7.22.2024
Up Next in GRETCHEN D
-
In The Mix Gretchen 7.28
A 45 minute cardio and core ITM class.
Original Drop Date: 7.11.2024 -
In The Mix Gretchen 7.21
Enjoy the variety of this ITM using a variety of weights. Some of the moves will focus on stability strength to target your body differently.
Original Drop Date: 7.1.2024 -
Post Run Glute Strength
20 minutes of glutes using a loop band. A great add on for a post run workout.
Original Drop Date: 6.27.2024
5 Comments