Up Next in GRETCHEN D

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  37:28

  Little Leggies

  Little Leggies

  A 35 minute lower body focused cardio challenge. Grab a loop band (optional) and a plyo or chair.
  Original Drop Date: 6.24.2022

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  1:02:56

  In The Mix Gretchen 5.12

  In The Mix Gretchen 5.12

  A 60 minute class using heavy weights (glutes + back) and using a loop band. This entire workout will use the loop band to step it up a notch and make this a can't miss class.
  Original Drop Date: 6.2.2022

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  30:28

  Mini Control

  Mini Control

  A 30 minute challenge focusing on core, legs, + shoulders using weights (light and heavy), and a loop band.
  Original Drop Date: 5.9.2022