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Watch this video and more on System of Strength - SOS

Watch this video and more on System of Strength - SOS

Little Leggies

GRETCHEN D • 37m

Up Next in GRETCHEN D

  • In The Mix Gretchen 5.12

    A 60 minute class using heavy weights (glutes + back) and using a loop band. This entire workout will use the loop band to step it up a notch and make this a can't miss class.
    Original Drop Date: 6.2.2022

  • Mini Control

    A 30 minute challenge focusing on core, legs, + shoulders using weights (light and heavy), and a loop band.
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  • In The Mix Gretchen 4.3

    A 60 minute ITM focusing on back + chest. Not only will your strength focus on back + chest but so will your cardio. Enjoy taking this one down along side of Gretchen.
    Original Drop Date: 4.18.2022

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